MUAY THAI GROUP CLASS

Service Description

Train like a fighter in our authentic Muay Thai group sessions, designed for beginners to advanced athletes. Each day includes two training times 8:00-9:30 AM and 4:00–5:30 PM. Led by experienced Thai trainers. Every class blends stretching, cardio warm-up (running, skipping, shadowboxing), heavy bag drills, Thai pad rounds, and focus mitt work, before finishing with technique sparring, clinching, and recovery. You’ll learn real Muay Thai techniques while building strength, stamina, and confidence, all in a friendly, motivating environment.