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the golden era of muay thai for a new generation
Sauna & Ice Wellness Hub
Recover, relax, and recharge in our purpose-built wellness space featuring a sauna, ice bath, showers, and café lounge. Perfect for cooling down post-training or starting the day with a clear mind and fresh energy. Combining heat and cold therapy, this facility supports muscle recovery, circulation, and overall wellbeing - a professional recovery experience accessible to everyone.
Relax, recover, and restore balance in the WKK Wellness Center - your space for recovery and rejuvenation after training or a long day.
This general admission pass gives you full access to the ground-floor wellness area, including the traditional sauna, ice bath, changing rooms, showers, and the chill-out café zone. Designed to promote recovery and relaxation, alternating between heat and cold therapy helps improve circulation, reduce muscle soreness, and boost overall wellbeing.
Whether you’re an athlete focused on post-training recovery or simply looking to unwind, the WKK Wellness Center provides the perfect environment to refresh both body and mind.
For more details or to book your Wellness Center access, click the button below.
Benefits
Relax. Recover. Rebuild.
Professional-Grade Sauna
Boost circulation, ease tension, and detoxify after intense training.
Ice Bath Therapy
Reduce muscle soreness and inflammation with targeted cold recovery.
Comfort Facilities
Modern showers and changing rooms for post-session convenience.
Café & Chill Zone
Unwind, refuel, and socialise in a calm and friendly space.
Mind–Body Balance
Promotes relaxation, mental clarity, and faster physical recovery.
WHAT IS INCLUDED
Step into a space designed for recovery, restoration, and renewal. Our Sauna, Ice Bath & Wellness Center is where every athlete’s training day comes full circle a dedicated environment for your body to recharge after the intensity of Muay Thai or gym sessions. This is where performance meets balance, helping you recover faster, reduce fatigue, and prepare for your next challenge.
Located on the ground floor, the wellness area includes a professional-grade sauna, an ice bath, clean change rooms, showers, and a relaxing café lounge the perfect setting to unwind, stretch, and refuel.
The combination of heat and cold therapy helps stimulate circulation, relieve sore muscles, and restore energy levels. Whether you’re a fighter coming off a tough sparring round or a fitness enthusiast looking to refresh your body and mind, this is your sanctuary between sessions.
Every visit to the wellness center is a reminder that recovery isn’t a luxury, it’s part of the process. Take the time to slow down, reset your body, and breathe. This is where strong athletes are built not just in the ring, but in recovery too.
Meet Our team
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When choosing a gym, consider factors like location, equipment quality, cleanliness, operating hours, membership costs, and the availability of personal trainers or group classes. Ensure the gym meets your fitness goals and provides a comfortable atmosphere.
Gyms typically offer cardio and strength training equipment, personal training services, group fitness classes (e.g., yoga, Zumba, HIIT), nutrition guidance, locker rooms, and amenities like saunas or swimming pools, depending on the facility.
A gym trainer creates a personalized workout plan, ensures you're performing exercises correctly and safely, motivates you to stay consistent, and helps track your progress. Trainers often provide dietary advice and guidance to complement your fitness routine.
Most gyms require membership to access their facilities and trainers, but some personal trainers work independently and can train you at home, outdoors, or online. Always confirm availability and flexibility with the trainer.
The frequency depends on your goals and fitness level. For general fitness, 3-4 times a week is ideal. If you're aiming for specific goals like weight loss or muscle building, a trainer can design a tailored schedule that maximizes results.