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the golden era of muay thai for a new generation
MUAY THAI - FIGHTER TRAINING
Blends authentic Muay Thai with elite strength and conditioning. Perfect for fighters and serious athletes aiming to build explosive power, endurance, and precision.
Train like a professional fighter in our advanced Muay Thai program running twice daily at 7:00-9:30 AM and 3:00-5:30 PM. This intensive training is designed for fighters and serious practitioners focused on improving performance, strength, and endurance.
Each session begins with stretching and a cardio warm-up, including running, skipping, and shadowboxing. Training then progresses into strength and conditioning drills, plyometrics, and power development exercises before moving to heavy bag work focused on striking combinations and technique.
Pad work rounds with coaches, focus mitt drills, and technical sparring follow to sharpen precision, timing, and fight IQ. Every session finishes with round sparring and clinch practice to simulate real competition flow and build ring endurance.
This program combines the intensity of fighter preparation with the technical depth of traditional Muay Thai, offering the complete experience of training in Thailand’s elite gym environment.
For more details, schedules, or to reserve your spot, click the button below.
Class Benefits
Train Hard. Recover Smarter. Fight Stronger.
Fight-Ready Conditioning
Combines Muay Thai technique with modern athletic training to build explosive speed, endurance, and real combat fitness.
Technical Mastery
Daily focus on striking accuracy, timing, and rhythm under the guidance of seasoned Thai coaches.
Strength & Power
Plyometric and resistance exercises designed to increase knockout power and core stability.
Mental Resilience
Train in a fighter’s environment that builds focus, composure, and confidence - in and out of the ring.
Community & Motivation
Surround yourself with a driven team of fighters and practitioners pushing toward the same goal.
Recovery & Longevity
Integrated cool-downs, stretching, and wellness access help prevent injury and keep your progress consistent.
WHAT IS INCLUDED IN CLASSES
Take your performance to the next level with our Fighter Training Program, running twice daily 7:00-9:30 AM and 3:00-5:30 PM. Sessions combine Muay Thai technique with elite strength, conditioning, and plyometrics, developing explosive power and fight-ready endurance. You’ll progress through bag work, pad rounds, sparring, clinching, and recovery protocols to optimise performance.
This is the gold-standard program for serious athletes and dedicated practitioners chasing real results.
Designed for those chasing true athletic performance, our Fighter Training Program, combining traditional Muay Thai mastery with elite-level conditioning.
Each session begins with stretching, running, skipping, shadowboxing, and plyometric drills to build explosive power and stamina. You’ll move through strength and conditioning sets, then into heavy bag work, refining your combinations, accuracy, and rhythm.
Meet Our team
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When choosing a gym, consider factors like location, equipment quality, cleanliness, operating hours, membership costs, and the availability of personal trainers or group classes. Ensure the gym meets your fitness goals and provides a comfortable atmosphere.
Gyms typically offer cardio and strength training equipment, personal training services, group fitness classes (e.g., yoga, Zumba, HIIT), nutrition guidance, locker rooms, and amenities like saunas or swimming pools, depending on the facility.
A gym trainer creates a personalized workout plan, ensures you're performing exercises correctly and safely, motivates you to stay consistent, and helps track your progress. Trainers often provide dietary advice and guidance to complement your fitness routine.
Most gyms require membership to access their facilities and trainers, but some personal trainers work independently and can train you at home, outdoors, or online. Always confirm availability and flexibility with the trainer.
The frequency depends on your goals and fitness level. For general fitness, 3-4 times a week is ideal. If you're aiming for specific goals like weight loss or muscle building, a trainer can design a tailored schedule that maximizes results.